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Anchoring with band face pulls
Band Work
• 4m 43s
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Band Work
01:34
1-2 kneeling hamstring contract relax...
1-2 kneeling hamstring contract relax...
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1 2 kneeling hamstring contract relax...
1 2 kneeling hamstring contract relax...
00:11
Barbell Band Resisted Scap Protraction
Barbell Band Resisted Scap Protraction
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