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00:53
Band Setup on Bench Pegs
Band Setup on Bench Pegs
01:03
Band Setup for Deadlift on Platform
Band Setup for Deadlift on Platform
04:10
Leg Drive for Bench - Tuck
Leg Drive for Bench - Tuck
01:43
Concentic Knee Position in Raw Squat
Concentic Knee Position in Raw Squat
04:10
Leg Drive for Bench - Tuck
Leg Drive for Bench - Tuck
03:31
Reaching Belly to Bar for Shirted Benchers
Reaching Belly to Bar for Shirted Benchers
